3.21.26 | Guest Presenter: Dr. Polly Young-Eisendrath | Workshop: Can You Stay Mindful When Emotionally Triggered?
This workshop introduces the Skill of Real Dialogue as a mindfulness practice for remaining present and open during emotional activation. Staying alert and responsive during emotional conflicts or disagreements requires special mindfulness skills—the ability to concentrate and remain open while being activated. This skill is essential for clinical work, organizational life, and intimate relationships. Participants […]